21 Day Fix EXTREME

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21 Day Fix EXTREME – Ultimate Package

Extreme Fitness. Simple Eating. Serious Results.

Get lean and shredded faster! The Ultimate Kit gives you everything that’s in the 21 Day Fix EXTREME Essential Kit, plus a lot more. You get a large portion-control container for convenient meals on-the-go, an extra set of 7 color-coded containers for more flexibility and ease of use, 2 additional extreme routines for the most serious way to work out, and a resistance band designed to help you shred up and shed off those final pounds at lightning speed.

When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.

Give it all the guts, intensity, and drive you’ve got for 21 days—and you WILL get that hard body you’ve always wanted.

The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.

Want better results—faster?

The 21 Day Fix EXTREME Ultimate Kit features all the variety, convenience, and next-level workouts needed to give you even better results—from day one!

Your 21 Day Fix EXTREME Ultimate package includes:

  • 9 EXTREME Workouts on 3 DVDs
  • 2 sets of our 7 piece Portion Control Containers
  • Start Here Guide
  • 21 Day Fix EXTREME Eating Plan
  • Countdown to Competition
  • Extra Large Container
  • Resistance Band

9 EXTREME Workouts on 3 DVDs

Autumn has seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days.

1. Plyo Fix Extreme – An explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles.

2. Upper Fix Extreme – By alternating opposing muscle groups, this no-rest upper-body workout will help shred your chest, back, shoulders, and arms.

3. Pilates Fix Extreme – Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.

4. Lower Fix Extreme – Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with challenging resistance work.

5. Cardio Fix Extreme – Combining weighted cardio moves with traditional metabolic training intervals keeps your heart rate soaring.

6. Yoga Fix Extreme – A fast-paced flow yoga class, combining strength, balance, flexibility, and power.

2 Sets of Portion Control Containers

Forget about counting, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or too little. Fill them up as directed in the Eating Plan – and you will lose the weight!

Green – Veggies.

Purple – Fruits.

Red – Proteins.

Yellow – Carbs.

Blue – Healthy Fats.

2 Orange – Seeds and Dressings.

Shakeology Shaker Cup – Drinks.

Yes. The containers do look small! Just remember, when you receive your kit, you will calculate your target caloric level and corresponding meal plan. Based on that meal plan, you will fill the containers multiple times a day and eat several portions of certain containers. Once you start preparing your meals, you’ll see how much food you actually get. You may feel as though you won’t be able to finish all your food at times, but you should for maximum results.

Start Here Guide

Autumn is with you all the way. This quickstart guide and workout calendar puts you on the fast track to getting lean and shredded from Day One!

Portion Control Containers

9 Workouts on 3 DVDs

Eating Plan

Start Here Guide

You have decided that you are now really going to lose weight. You have everything sorted out. Fitnessdiet, shakes the best. But you are forgetting yourself. The biggest motivation to lose weight

How many times have you tried?

How many times and how many diets have you tried? And why didn’t continue? Why went you ever again in your old behavior? While you still want to?

You want your children proud of you? You want your children to see, how you proud of yourself? You want things they are going to do that now not work. You want your health risks.

Why?

The first question that you, yourself must go, WHY, why do you want to lose weight? Is it for yourself? Is it because another wants it? Ashamed, for yourself? The mirror is your enemy? The scale, your enemy?

Think about the WHY.

And why can it still not, what are your obstacles? what’s stopping you? What pitfalls are there? and WHY?

Let your past loss

What you’re against love are things of the past. Things that you have made. Things that are said. Things that you have hurt. All that old very sneak through you. And that gives you, your goals not reached. If you have a goal. And you want to achieve. Hang somewhere a piece of paper with your WHY. And before you go to bed you can read this and wake up to. It gives you new insights and let the lines of the past fade, they never go completely away, where you will replace them.

Let this be your first goal, with another going to be involved.

You have decided that you are now really going to lose weight. You have everything sorted out. Fitnessdiet, shakes the best. But you are forgetting yourself. The biggest motivation to lose weight

How many times have you tried?

How many times and how many diets have you tried? And why didn’t continue? Why went you ever again in your old behavior? While you still want to?

You want your children proud of you? You want your children to see, how you proud of yourself? You want things they are going to do that now not work. You want your health risks.

Why?

The first question that you, yourself must go, WHY, why do you want to lose weight? Is it for yourself? Is it because another wants it? Ashamed, for yourself? The mirror is your enemy? The scale, your enemy?

Think about the WHY.

And why can it still not, what are your obstacles? what’s stopping you? What pitfalls are there? and WHY?

Let your past loss

What you’re against love are things of the past. Things that you have made. Things that are said. Things that you have hurt. All that old very sneak through you. And that gives you, your goals not reached. If you have a goal. And you want to achieve. Hang somewhere a piece of paper with your WHY. And before you go to bed you can read this and wake up to. It gives you new insights and let the lines of the past fade, they never go completely away, where you will replace them.

Let this be your first goal, with another going to be involved.

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